FRUIT INFUSED MACAROONS vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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FRUIT INFUSED MACAROONS wins in 6 out of 10 nutrient categories
FRUIT INFUSED MACAROONS: 6
vs
HONEY GRAHAMS: 2
(2 ties)
Overview
| Nutrient | FRUIT INFUSED MACAROONS | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT INFUSED MACAROONS | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT INFUSED MACAROONS | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 133 MG |