Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 24 nutrient categories
Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count: 4
vs
Snacks: 17
(3 ties)
Overview
| Nutrient | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Snacks | Winner |
|---|---|---|---|
| Calories | 371 cal | 484 cal | |
| Protein | 0 g | 14.2 g | |
| Carbs | 80 g | 44.9 g | |
| Fat | 5.7 g | 31.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 13 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 1.3 MG |
Minerals
| Mineral | Fruit by the Foot/Gushers Sweet & Sour Variety Pack 8 Count | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 161 MG | |
| Manganese, Mn | 0 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 387 MG | |
| Potassium, K | 0 MG | 648 MG | |
| Sodium, Na | 171 MG | 27 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |