FRUIT BARS vs CRANBERRY & CHERRY FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY & CHERRY FRUIT BAR wins in 5 out of 10 nutrient categories
FRUIT BARS: 3
vs
CRANBERRY & CHERRY FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | FRUIT BARS | CRANBERRY & CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 333 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 1.6 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT BARS | CRANBERRY & CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT BARS | CRANBERRY & CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 219 MG | 0 MG |