FROZEN SHRIMP vs CRISPY BREADED WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN SHRIMP wins in 7 out of 10 nutrient categories
FROZEN SHRIMP: 7
vs
CRISPY BREADED WILD CAUGHT COD FILLETS: 0
(3 ties)
Overview
| Nutrient | FROZEN SHRIMP | CRISPY BREADED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 129 cal | 218 cal | |
| Protein | 25.9 g | 11.5 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 2.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN SHRIMP | CRISPY BREADED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | FROZEN SHRIMP | CRISPY BREADED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 353 MG | 310 MG |