FROZEN PEAS WITH CARROT vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 11 nutrient categories
FROZEN PEAS WITH CARROT: 4
vs
WEIS: 5
(2 ties)
Overview
| Nutrient | FROZEN PEAS WITH CARROT | WEIS | Winner |
|---|---|---|---|
| Calories | 52 cal | 33 cal | |
| Protein | 3 g | 2.2 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN PEAS WITH CARROT | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 45.7 MG |
Minerals
| Mineral | FROZEN PEAS WITH CARROT | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 47 MG | 27 MG |