Frozen novelties vs Frostings
Nutrition comparison per 100 g serving
Ad 468x60
Frozen novelties wins in 21 out of 29 nutrient categories
Frozen novelties: 21
vs
Frostings: 5
(3 ties)
Overview
| Nutrient | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Calories | 95 cal | 413 cal | |
| Protein | 0.5 g | 0.3 g | |
| Carbs | 23.2 g | 74.3 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 0.1 g | 0.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Choline, total | 2.9 MG | 0 MG | |
| Folate, total | 18 UG | 0 UG | |
| Niacin | 0.2 MG | 0.0 MG | |
| Pantothenic acid | 0.1 MG | 0.0 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 1 UG | 80 UG | |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0.1 UG | 0 UG |
Minerals
| Mineral | Frozen novelties | Frostings | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | |
| Iron, Fe | 0.5 MG | 0.0 MG | |
| Magnesium, Mg | 8 MG | 2 MG | |
| Manganese, Mn | 0.0 MG | 0 MG | |
| Phosphorus, P | 13 MG | 6 MG | |
| Potassium, K | 100 MG | 10 MG | |
| Selenium, Se | 0.1 UG | 0.6 UG | |
| Sodium, Na | 8 MG | 114 MG | |
| Zinc, Zn | 0.0 MG | 0.0 MG |