FROZEN GREEK YOGURT BARS vs LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 4 out of 10 nutrient categories
FROZEN GREEK YOGURT BARS: 4
vs
LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL: 3
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT BARS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calories | 167 cal | 182 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 30 g | 29.3 g | |
| Fat | 2.5 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT BARS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FROZEN GREEK YOGURT BARS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 202 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 108 MG | 71 MG |