FROSTED PRETZELS vs NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUT MIX wins in 5 out of 10 nutrient categories
FROSTED PRETZELS: 3
vs
NUT MIX: 5
(2 ties)
Overview
| Nutrient | FROSTED PRETZELS | NUT MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 73.3 g | 40 g | |
| Fat | 16.7 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED PRETZELS | NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 133 MG | 467 MG | |
| Sodium, Na | 350 MG | 400 MG |