FROSTED MINI DONUTS vs OLIVIA SUPERFREE
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 11 nutrient categories
FROSTED MINI DONUTS: 5
vs
OLIVIA SUPERFREE: 4
(2 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Calories | 431 cal | 412 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 47.1 g | 44.1 g | |
| Fat | 27.5 g | 23.5 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | OLIVIA SUPERFREE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 373 MG | 96 MG |