FROSTED CORN PUFFS vs CINNI-MINI CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED CORN PUFFS wins in 14 out of 20 nutrient categories
FROSTED CORN PUFFS: 14
vs
CINNI-MINI CRUNCH: 4
(2 ties)
Overview
| Nutrient | FROSTED CORN PUFFS | CINNI-MINI CRUNCH | Winner |
|---|---|---|---|
| Calories | 370 cal | 433 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 85.2 g | 80 g | |
| Fat | 5.6 g | 11.7 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CORN PUFFS | CINNI-MINI CRUNCH | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 16.7 MG | |
| Riboflavin | 1.6 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.6 UG | 5 UG | |
| Vitamin B-6 | 1.9 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 20 MG |
Minerals
| Mineral | FROSTED CORN PUFFS | CINNI-MINI CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 333 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 16.7 MG | 30 MG | |
| Magnesium, Mg | 59 MG | 27 MG | |
| Phosphorus, P | 222 MG | 267 MG | |
| Potassium, K | 315 MG | 150 MG | |
| Sodium, Na | 370 MG | 467 MG | |
| Zinc, Zn | 13.9 MG | 12.5 MG |