FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES vs APPLE FLAVORED PASTRY BITES
Nutrition comparison per 100 g serving
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FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES wins in 7 out of 13 nutrient categories
FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES: 7
vs
APPLE FLAVORED PASTRY BITES: 4
(2 ties)
Overview
| Nutrient | FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 69.8 g | 37.5 g | |
| Fat | 9.4 g | 17.2 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES | APPLE FLAVORED PASTRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 438 MG | 31 MG | |
| Sodium, Na | 490 MG | 164 MG |