FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES vs APPLE BRAN JUMBO MUFFINS
Nutrition comparison per 100 g serving
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APPLE BRAN JUMBO MUFFINS wins in 6 out of 13 nutrient categories
FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES: 5
vs
APPLE BRAN JUMBO MUFFINS: 6
(2 ties)
Overview
| Nutrient | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 261 cal | |
| Protein | 4.2 g | 4.5 g | |
| Carbs | 69.8 g | 46.9 g | |
| Fat | 9.4 g | 6.3 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | APPLE BRAN JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 438 MG | 216 MG | |
| Sodium, Na | 490 MG | 333 MG |