FROSTED CINNAMON PECANS vs GERMACK
Nutrition comparison per 100 g serving
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GERMACK wins in 7 out of 10 nutrient categories
FROSTED CINNAMON PECANS: 2
vs
GERMACK: 7
(1 ties)
Overview
| Nutrient | FROSTED CINNAMON PECANS | GERMACK | Winner |
|---|---|---|---|
| Calories | 763 cal | 567 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 92.1 g | 20 g | |
| Fat | 44.7 g | 53.3 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNAMON PECANS | GERMACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | FROSTED CINNAMON PECANS | GERMACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 421 MG | 367 MG |