FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES vs PINEAPPLE COCONUT MUFFINS
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES wins in 8 out of 14 nutrient categories
FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES: 8
vs
PINEAPPLE COCONUT MUFFINS: 4
(2 ties)
Overview
| Nutrient | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 380 cal | 398 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 72 g | 52.8 g | |
| Fat | 9 g | 18.5 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FROSTED CHOCOLATE CUPCAKE FLAVORED TOASTER PASTRIES | PINEAPPLE COCONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 1 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 410 MG | 315 MG |