FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES vs BANANA NUT MUFFINS
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES wins in 7 out of 16 nutrient categories
FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES: 7
vs
BANANA NUT MUFFINS: 5
(4 ties)
Overview
| Nutrient | FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 380 cal | 364 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 76 g | 42.4 g | |
| Fat | 6 g | 19.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED BROWN SUGAR CINNAMON LOW FAT TOASTER PASTRIES | BANANA NUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 420 MG | 283 MG |