FROSTED AMERETTO PECANS vs FITNESS MIX
Nutrition comparison per 100 g serving
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FITNESS MIX wins in 6 out of 10 nutrient categories
FROSTED AMERETTO PECANS: 2
vs
FITNESS MIX: 6
(2 ties)
Overview
| Nutrient | FROSTED AMERETTO PECANS | FITNESS MIX | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 518 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 125 g | 57.1 g | |
| Fat | 60.7 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED AMERETTO PECANS | FITNESS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FROSTED AMERETTO PECANS | FITNESS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 571 MG | 161 MG |