FRITTATA WITH ARTICHOKES AND FETA CHEESE vs EARTH'S BEST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRITTATA WITH ARTICHOKES AND FETA CHEESE: 5
vs
EARTH'S BEST: 5
(1 ties)
Overview
| Nutrient | FRITTATA WITH ARTICHOKES AND FETA CHEESE | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 191 cal | 281 cal | |
| Protein | 7.8 g | 5.3 g | |
| Carbs | 7.1 g | 29.8 g | |
| Fat | 12.1 g | 14.0 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRITTATA WITH ARTICHOKES AND FETA CHEESE | EARTH'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | FRITTATA WITH ARTICHOKES AND FETA CHEESE | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 175 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 298 MG | 439 MG |