FRITTATA WITH ARTICHOKES AND FETA CHEESE vs BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS
Nutrition comparison per 100 g serving
Ad 468x60
FRITTATA WITH ARTICHOKES AND FETA CHEESE wins in 6 out of 10 nutrient categories
FRITTATA WITH ARTICHOKES AND FETA CHEESE: 6
vs
BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS: 3
(1 ties)
Overview
| Nutrient | FRITTATA WITH ARTICHOKES AND FETA CHEESE | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calories | 191 cal | 511 cal | |
| Protein | 7.8 g | 4.4 g | |
| Carbs | 7.1 g | 66.7 g | |
| Fat | 12.1 g | 24.4 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRITTATA WITH ARTICHOKES AND FETA CHEESE | BITE SIZE COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 165 MG | 156 MG | |
| Sodium, Na | 298 MG | 311 MG |