FRIGO vs HOME-STYLE CHEESE PANEER
Nutrition comparison per 100 g serving
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FRIGO wins in 6 out of 10 nutrient categories
FRIGO: 6
vs
HOME-STYLE CHEESE PANEER: 0
(4 ties)
Overview
| Nutrient | FRIGO | HOME-STYLE CHEESE PANEER | Winner |
|---|---|---|---|
| Calories | 292 cal | 321 cal | |
| Protein | 29.2 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 18.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIGO | HOME-STYLE CHEESE PANEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIGO | HOME-STYLE CHEESE PANEER | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 107 MG |