FRIES CORN & POTATO SNACKS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
FRIES CORN & POTATO SNACKS: 4
vs
PRETZELS: 5
(2 ties)
Overview
| Nutrient | FRIES CORN & POTATO SNACKS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 476 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIES CORN & POTATO SNACKS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIES CORN & POTATO SNACKS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 179 MG |