FRIED PORK SKINS vs PORK CRACKLINGS CHICHARRONES
Nutrition comparison per 100 g serving
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FRIED PORK SKINS wins in 2 out of 7 nutrient categories
FRIED PORK SKINS: 2
vs
PORK CRACKLINGS CHICHARRONES: 1
(4 ties)
Overview
| Nutrient | FRIED PORK SKINS | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 50 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRIED PORK SKINS | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Sodium, Na | 1,643 MG | 3,286 MG |