FRIED FISH CAKE WITH BURDOCK vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FRIED FISH CAKE WITH BURDOCK wins in 7 out of 10 nutrient categories
FRIED FISH CAKE WITH BURDOCK: 7
vs
FISH STICKS: 1
(2 ties)
Overview
| Nutrient | FRIED FISH CAKE WITH BURDOCK | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 122 cal | 215 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 16.7 g | 21.5 g | |
| Fat | 1.1 g | 9.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRIED FISH CAKE WITH BURDOCK | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRIED FISH CAKE WITH BURDOCK | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 822 MG | 226 MG |