FRESHLY FROZEN SUPER SWEET CORN ON THE COB vs SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES
Nutrition comparison per 100 g serving
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SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES wins in 7 out of 10 nutrient categories
FRESHLY FROZEN SUPER SWEET CORN ON THE COB: 2
vs
SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES: 7
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN SUPER SWEET CORN ON THE COB | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calories | 94 cal | 106 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 17.7 g | 22.4 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN SUPER SWEET CORN ON THE COB | SUCCOTASH STEAM-IN-BAG PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 118 MG | 294 MG | |
| Sodium, Na | 0 MG | 47 MG |