FRESHLY FROZEN MIXED VEGETABLES WITH CORN vs IMMUNITY BLEND
Nutrition comparison per 100 g serving
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IMMUNITY BLEND wins in 6 out of 10 nutrient categories
FRESHLY FROZEN MIXED VEGETABLES WITH CORN: 3
vs
IMMUNITY BLEND: 6
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 45 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 11.1 g | 6.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | FRESHLY FROZEN MIXED VEGETABLES WITH CORN | IMMUNITY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 17 MG | 105 MG |