FRESHLY FROZEN CHOPPED BROCCOLI vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BLACKEYE PEAS wins in 5 out of 10 nutrient categories
FRESHLY FROZEN CHOPPED BROCCOLI: 4
vs
BLACKEYE PEAS: 5
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN CHOPPED BROCCOLI | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 129 cal | |
| Protein | 1.2 g | 8.2 g | |
| Carbs | 4.7 g | 23.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN CHOPPED BROCCOLI | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FRESHLY FROZEN CHOPPED BROCCOLI | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 24 MG | 0 MG |