FRESH SOUPER SOUP vs ULTRA PREMIUM SOUP
Nutrition comparison per 100 g serving
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ULTRA PREMIUM SOUP wins in 7 out of 10 nutrient categories
FRESH SOUPER SOUP: 2
vs
ULTRA PREMIUM SOUP: 7
(1 ties)
Overview
| Nutrient | FRESH SOUPER SOUP | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 361 cal | |
| Protein | 1.8 g | 22.2 g | |
| Carbs | 5.3 g | 62.5 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SOUPER SOUP | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 16.7 MG |
Minerals
| Mineral | FRESH SOUPER SOUP | ULTRA PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 6.3 MG | |
| Sodium, Na | 216 MG | 1,153 MG |