FRESH MOZZARELLA FARMSTEAD CHEESE vs YODER'S
Nutrition comparison per 100 g serving
Ad 468x60
YODER'S wins in 4 out of 11 nutrient categories
FRESH MOZZARELLA FARMSTEAD CHEESE: 3
vs
YODER'S: 4
(4 ties)
Overview
| Nutrient | FRESH MOZZARELLA FARMSTEAD CHEESE | YODER'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 17.9 g | 12.4 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA FARMSTEAD CHEESE | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRESH MOZZARELLA FARMSTEAD CHEESE | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 372 MG |