FRESH MOZZARELLA CHEESE vs RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE wins in 4 out of 7 nutrient categories
FRESH MOZZARELLA CHEESE: 4
vs
RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT: 1
(2 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT | Winner |
|---|---|---|---|
| Calories | 250 cal | 301 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 3.6 g | 3.8 g | |
| Fat | 17.9 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT | Winner |
|---|---|---|---|
| Sodium, Na | 304 MG | 0 MG |