FRESH MOZZARELLA CHEESE vs SOFT GOAT CHEESE TRUFFLE
Nutrition comparison per 100 g serving
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SOFT GOAT CHEESE TRUFFLE wins in 4 out of 11 nutrient categories
FRESH MOZZARELLA CHEESE: 2
vs
SOFT GOAT CHEESE TRUFFLE: 4
(5 ties)
Overview
| Nutrient | FRESH MOZZARELLA CHEESE | SOFT GOAT CHEESE TRUFFLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MOZZARELLA CHEESE | SOFT GOAT CHEESE TRUFFLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH MOZZARELLA CHEESE | SOFT GOAT CHEESE TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 533 MG |