FRESH KIELBASA vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
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FRESH KIELBASA wins in 3 out of 10 nutrient categories
FRESH KIELBASA: 3
vs
BUN SIZE FRANKS: 2
(5 ties)
Overview
| Nutrient | FRESH KIELBASA | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 232 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH KIELBASA | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRESH KIELBASA | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 946 MG | 1,036 MG |