FRESH HOMESTYLE CREAM OF BROCCOLI SOUP vs NON-FRIED RAMYUN NOODLE
Nutrition comparison per 100 g serving
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FRESH HOMESTYLE CREAM OF BROCCOLI SOUP wins in 5 out of 11 nutrient categories
FRESH HOMESTYLE CREAM OF BROCCOLI SOUP: 5
vs
NON-FRIED RAMYUN NOODLE: 4
(2 ties)
Overview
| Nutrient | FRESH HOMESTYLE CREAM OF BROCCOLI SOUP | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calories | 62 cal | 371 cal | |
| Protein | 2.6 g | 9.3 g | |
| Carbs | 9.3 g | 78.4 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOMESTYLE CREAM OF BROCCOLI SOUP | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HOMESTYLE CREAM OF BROCCOLI SOUP | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,959 MG |