FRESH FROZEN BLUEBERRIES vs EARTHBOUND FARM
Nutrition comparison per 100 g serving
Ad 468x60
EARTHBOUND FARM wins in 6 out of 10 nutrient categories
FRESH FROZEN BLUEBERRIES: 3
vs
EARTHBOUND FARM: 6
(1 ties)
Overview
| Nutrient | FRESH FROZEN BLUEBERRIES | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 19.3 g | 15.7 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN BLUEBERRIES | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3.4 MG |
Minerals
| Mineral | FRESH FROZEN BLUEBERRIES | EARTHBOUND FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 34 MG | 0 MG |