FRESH FOODS MARKET vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FOODS MARKET wins in 6 out of 11 nutrient categories
FRESH FOODS MARKET: 6
vs
BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 143 cal | |
| Protein | 3.7 g | 5.1 g | |
| Carbs | 11.8 g | 6.4 g | |
| Fat | 0.8 g | 11.0 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | FRESH FOODS MARKET | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 347 MG | 396 MG |