FRESH FOODS MARKET vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD wins in 5 out of 10 nutrient categories
FRESH FOODS MARKET: 4
vs
CHICKEN CAESAR SALAD: 5
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 129 cal | 184 cal | |
| Protein | 7.8 g | 10.6 g | |
| Carbs | 3.6 g | 6.4 g | |
| Fat | 9.5 g | 13.1 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.7 MG |
Minerals
| Mineral | FRESH FOODS MARKET | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 305 MG | 364 MG |