FRESH FINDS vs DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FINDS wins in 6 out of 11 nutrient categories
FRESH FINDS: 6
vs
DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | FRESH FINDS | DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 316 cal | 319 cal | |
| Protein | 11.2 g | 10.6 g | |
| Carbs | 45.9 g | 45.1 g | |
| Fat | 10.2 g | 10.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FINDS | DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 837 MG | 770 MG |