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Know what is on your plate.

Wal-Mart, DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, DELUXE SHELLS & CHEESE

Pasta Dinners Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

319 Calories
10.6g Protein
45.1g Carbs
10.6g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 16%
Carbs 45.1g 68%
Fat 10.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 770mg 33%
Total Carbohydrate 45.1g 16%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 133 MG 3%
Sodium, Na 770 MG 33%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (33% DV).

About DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, DELUXE SHELLS & CHEESE

Great Value Deluxe Shells and Cheese is a shell pasta dinner with creamy cheddar cheese sauce from Walmart's Great Value brand, positioned as a premium tier above standard boxed macaroni and cheese due to its liquid ready-to-add sauce packet rather than a dry powder. The pasta is enriched semolina-based shell macaroni. The sauce is water-based with cheddar cheese as the primary dairy component, soybean oil, maltodextrin, whey, nonfat dry milk, and whey protein concentrate, emulsified with sodium phosphate. Flavor enhancers include natural and artificial flavors, and the color comes from beta carotene and paprika extract. Sorbic acid preserves freshness in the sauce. Per 100 grams prepared, this provides 319 calories, 45.1 g carbohydrates, 10.6 g fat, and 10.6 g protein with 1.8 g fiber. Allergens include wheat (pasta) and multiple dairy sources: cheddar cheese, whey, nonfat dry milk, and whey protein concentrate. Soy is present via soybean oil. The presence of artificial flavors distinguishes this from all-natural cheese sauce formulations. This product is a step above standard instant mac-and-cheese in texture and flavor quality while remaining a value-priced grocery staple at Walmart.

Ingredients

ENRICHED MACARONI PRODUCT: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CHEDDAR CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, WHEY, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, SALT, COLOR (BETA CAROTENE, PAPRIKA EXTRACT), SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, WHITE DISTILLED VINEGAR, SORBIC ACID TO PRESERVE FRESHNESS, XANTHAN GUM.

Dietary Information

Notable micronutrients in DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, DELUXE SHELLS & CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, DELUXE SHELLS & CHEESE gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, DELUXE SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE, DELUXE SHELLS & CHEESE

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