FRESH & EASY vs RICOTTA & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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RICOTTA & SPINACH RAVIOLI wins in 5 out of 11 nutrient categories
FRESH & EASY: 4
vs
RICOTTA & SPINACH RAVIOLI: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 349 cal | 257 cal | |
| Protein | 14.0 g | 8.6 g | |
| Carbs | 74.4 g | 30 g | |
| Fat | 2.3 g | 12.1 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | RICOTTA & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 157 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 23 MG | 593 MG |