FRESH & EASY vs GERMAN CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 8 out of 10 nutrient categories
FRESH & EASY: 8
vs
GERMAN CHOCOLATE CAKE: 0
(2 ties)
Overview
| Nutrient | FRESH & EASY | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 430 cal | |
| Protein | 7.0 g | 3.8 g | |
| Carbs | 56.1 g | 58.2 g | |
| Fat | 17.5 g | 20.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | GERMAN CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 263 MG | 241 MG |