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Wal-Mart, GERMAN CHOCOLATE CAKE, CHOCOLATE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
430 Calories
3.8g Protein
58.2g Carbs
20.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 241mg 10%
Total Carbohydrate 58.2g 21%
Dietary Fiber 1.3g 5%
Total Sugars 46.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 5%
Carbs 58.2g 71%
Fat 20.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 241 MG 10%

About GERMAN CHOCOLATE CAKE, CHOCOLATE

Member's Mark German Chocolate Cake is a Sam's Club warehouse brand layer cake product with a complex ingredient list typical of commercial decorated cakes. The primary ingredients are sugar, water, enriched wheat flour, palm oil and fractionated palm oil, eggs, and high fructose corn syrup (HFCS), followed by soybean oil, coconut (preserved with sodium metabisulfite), and canola oil. The cake contains pecans, multiple leavening agents including sodium aluminum phosphate, and a range of stabilizers and emulsifiers including polysorbate 60, polysorbate 80, and propylene glycol.

HFCS is present as the sixth ingredient, contributing to the sweetener profile alongside sugar and invert sugar. At 430 calories per 100 grams with 58 grams of carbohydrates and 20 grams of fat, this is a high-calorie, high-sugar dessert product. Allergens include wheat, eggs, milk (nonfat milk, whey, butteroil), soy (defatted soy flour, soy lecithin), and tree nuts (pecans). Coconut is listed but FDA classifies it as a tree nut allergen.

No TBHQ, BVO, Red 3, or artificial dyes are flagged in the visible ingredients. Multiple artificial and natural flavors are used. Sodium aluminum phosphate in leavening is an aluminum-containing additive worth noting for those monitoring aluminum intake. A rich celebratory dessert with broad allergen reach: wheat, eggs, dairy, soy, and tree nuts all present.

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND FRACTIONATED PALM OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), CANOLA OIL, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: AGAR-AGAR, BETA-CAROTENE (COLOR), BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA POWDER, CORN SYRUP, CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PECANS, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SEMISWEET CHOCOLATE CURLS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, UNSWEETENED CHOCOLATE, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Calorie Breakdown

At 430 calories per 100 grams, GERMAN CHOCOLATE CAKE, CHOCOLATE gets 4% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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