FRESH & EASY vs DONUT HOLES CRUMB
Nutrition comparison per 100 g serving
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DONUT HOLES CRUMB wins in 6 out of 11 nutrient categories
FRESH & EASY: 3
vs
DONUT HOLES CRUMB: 6
(2 ties)
Overview
| Nutrient | FRESH & EASY | DONUT HOLES CRUMB | Winner |
|---|---|---|---|
| Calories | 421 cal | 385 cal | |
| Protein | 7.0 g | 3.9 g | |
| Carbs | 56.1 g | 53.9 g | |
| Fat | 17.5 g | 17.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | DONUT HOLES CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | DONUT HOLES CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 263 MG | 404 MG |