FRESH & EASY vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
FRESH & EASY: 4
vs
ROUNDY'S: 5
(1 ties)
Overview
| Nutrient | FRESH & EASY | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 341 cal | 281 cal | |
| Protein | 20.5 g | 25 g | |
| Carbs | 63.6 g | 59.4 g | |
| Fat | 1.1 g | 1.6 g | |
| Fiber | 15.9 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | FRESH & EASY | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 8.4 MG | |
| Sodium, Na | 11 MG | 31 MG |