FRESH & EASY vs WHITE PUTTU PODI
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & EASY wins in 4 out of 10 nutrient categories
FRESH & EASY: 4
vs
WHITE PUTTU PODI: 1
(5 ties)
Overview
| Nutrient | FRESH & EASY | WHITE PUTTU PODI | Winner |
|---|---|---|---|
| Calories | 333 cal | 346 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 75.6 g | 80.8 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | WHITE PUTTU PODI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | WHITE PUTTU PODI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |