Know what is on your plate.
FRESH & EASY, BASMATI RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FRESH & EASY, BASMATI RICE
Fresh & Easy basmati rice is a single-ingredient product containing only basmati rice. Per 100 g it provides 333 calories, 6.7 g of protein, 75.6 g of carbohydrates, no fat, and 2.2 g of fiber. Basmati is a long-grain aromatic rice variety originating from the Indian subcontinent, prized for its characteristic floral fragrance from 2-acetyl-1-pyrroline and its non-sticky, elongated grain after cooking. It has a lower glycemic index than short-grain white rice. No additives, fortification, or preservatives are present. Naturally gluten-free. A premium-quality pantry rice suited to Indian, Persian, and Middle Eastern cuisines; a clean-label option for consumers who prefer an unenriched, purely whole-ingredient rice.
Ingredients
BASMATI RICE.
Dietary Information
FRESH & EASY, BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, FRESH & EASY, BASMATI RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH & EASY, BASMATI RICE
See how FRESH & EASY, BASMATI RICE compares to other foods in terms of nutrition:
- FRESH & EASY, BASMATI RICE vs PARADISE GOLD, WHITE PUTTU PODI
- FRESH & EASY, BASMATI RICE vs Wehah Farm, ORGANIC BROWN SHORT GRAIN RICE, BROWN
- FRESH & EASY, BASMATI RICE vs RICESELECT, LONG GRAIN AMERICAN BASMATI LIGHT BROWN RICE, LIGHT BROWN
- FRESH & EASY, BASMATI RICE vs PARADISE GOLD, PALAKKADAN LONG GRAIN MATTA RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.