FRESH ANDOUILLE SAUSAGE vs FORK IN THE ROAD FOODS
Nutrition comparison per 100 g serving
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FORK IN THE ROAD FOODS wins in 4 out of 10 nutrient categories
FRESH ANDOUILLE SAUSAGE: 2
vs
FORK IN THE ROAD FOODS: 4
(4 ties)
Overview
| Nutrient | FRESH ANDOUILLE SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calories | 284 cal | 281 cal | |
| Protein | 23.5 g | 17.5 g | |
| Carbs | 6.2 g | 5.3 g | |
| Fat | 17.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ANDOUILLE SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ANDOUILLE SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 432 MG | 711 MG |