FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE vs CHEDDAR SHARP CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE wins in 4 out of 10 nutrient categories
FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE: 4
vs
CHEDDAR SHARP CHEESE: 2
(4 ties)
Overview
| Nutrient | FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE | CHEDDAR SHARP CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 409 cal | |
| Protein | 21.4 g | 22.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 16.1 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE | CHEDDAR SHARP CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESCO AUTHENTIC MEXICAN CRUMBLING CHEESE | CHEDDAR SHARP CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 636 MG |