FRENCH VANILLA ICE CREAM vs KEMPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRENCH VANILLA ICE CREAM: 4
vs
KEMPS: 4
(3 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | KEMPS | Winner |
|---|---|---|---|
| Calories | 205 cal | 213 cal | |
| Protein | 4.6 g | 4 g | |
| Carbs | 21.6 g | 37.3 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 280 MG | |
| Sodium, Na | 51 MG | 87 MG |