FRENCH VANILLA GRANOLA WITH ALMONDS vs HONEY ROASTED GRANOLA
Nutrition comparison per 100 g serving
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HONEY ROASTED GRANOLA wins in 11 out of 16 nutrient categories
FRENCH VANILLA GRANOLA WITH ALMONDS: 4
vs
HONEY ROASTED GRANOLA: 11
(1 ties)
Overview
| Nutrient | FRENCH VANILLA GRANOLA WITH ALMONDS | HONEY ROASTED GRANOLA | Winner |
|---|---|---|---|
| Calories | 439 cal | 434 cal | |
| Protein | 8.8 g | 7.6 g | |
| Carbs | 71.9 g | 75.5 g | |
| Fat | 14.0 g | 13.2 g | |
| Fiber | 7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA GRANOLA WITH ALMONDS | HONEY ROASTED GRANOLA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 6.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | FRENCH VANILLA GRANOLA WITH ALMONDS | HONEY ROASTED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 228 MG | 245 MG | |
| Sodium, Na | 132 MG | 9 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |