FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS vs WEGMANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS: 3
vs
WEGMANS: 3
(5 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 480 cal | 480 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 76 g | 68 g | |
| Fat | 18 g | 20 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 120 MG | 140 MG | |
| Sodium, Na | 180 MG | 100 MG |