FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS vs ORIGINAL COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL COOKIES wins in 5 out of 10 nutrient categories
FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS: 4
vs
ORIGINAL COOKIES: 5
(1 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 533 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 76 g | 63.3 g | |
| Fat | 18 g | 26.7 g | |
| Fiber | 4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | ORIGINAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 4 MG | |
| Potassium, K | 120 MG | 167 MG | |
| Sodium, Na | 180 MG | 350 MG |