FRENCH VANILLA ALMOND GRANOLA vs GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 4
vs
GRAIN FREE GRANOLA: 4
(2 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 537 cal | |
| Protein | 9.1 g | 7.3 g | |
| Carbs | 63.6 g | 39.0 g | |
| Fat | 12.7 g | 41.5 g | |
| Fiber | 5.5 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 98 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 12 MG |